Do you take care of your mojo every day?
Watch my video here to see what I plan to do to boost your mojo, to give you strategies for keeping your body, mind and spirit thriving. Read More
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WARNING: Thoughts Become Things
by Kelly Beischel PhD, RN, CNE I love change. I love reading about it. I love listening to podcasts about it. I love learning about the neuroscience behind it. And yes, I love participating in it. Why… Read More
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Jump off the Ferris wheel and take action
by Kelly Beischel PhD, RN, CNE I’m an information collecting junkie. There. I’ve said it. I’m addicted to collecting information. Just take a look at my email inbox or my bookshelves and you’ll know it’s true. There is nothing inherently… Read More
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What’s Your Sweet Spot Legacy?
by Kelly Beischel PhD, RN, CNE The Cambridge online dictionary defines legacy as the “money or property left to a person by someone who has died.” Legacy is also defined as something that we carry forward as… Read More
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3 Simple Strategies to Transform Negativity to Positivity
by Kelly Beischel PhD, RN, CNE The sun is hibernating. Students are grubbing for grades. You’re overworked and underpaid. The list goes on, right? It’s easy to travel down the road of negativity and dissatisfaction carrying… Read More
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Are you mired in a post-holiday funk?
by Kelly Beischel PhD, RN, CNE Post-holiday depression or what I like to call post-holiday funk is more common than you might think. Unfortunately, I know all too well that this funk can really wreak havoc on preparation for the spring… Read More
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We’re More Than a Number
by Kelly Beischel PhD, RN, CNE I saw a fantastic commercial yesterday. Maybe you’ve seen it. Women are shopping for jeans in a retail store. (Do you know any woman who loves this task?) These women look for… Read More
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Overwhelmed? 6 Steps to Slashing Perfectionism and Getting More Done
by Kelly Beischel PhD, RN, CNE We strive to be perfect. Even when we know it’s impossible. We run toward the illusory idea of being perfect or producing perfection. But, it doesn’t work. And the worst part? We… Read More
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Happiness is not a destination
by Kelly Beischel PhD, RN, CNE I can’t help but share what Crystal Boyd wrote in 2000 because it’s still so applicable today. Many of us need to be reminded about how to find happiness during… Read More
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A Lesson in Being Vulnerable
by Kelly Beischel PhD, RN, CNE I have never experienced vulnerability like I experienced it today. It was palpable. I want to share with you an active teaching strategy I use to teach about caring in nursing. The… Read More
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